Social media proposal

THE
IRON
CLINIC
Prepared for Professor Toby Richards
by Dr Cory Dugan, drCWDugan
September 2026

Why now

The shift from search to answers

A woman who suspects she is low in iron no longer types a few words into Google and picks a link. More and more, she describes how she feels to an assistant such as ChatGPT and reads one answer. The question for the clinic is no longer only how to rank on a results page. It is whether that answer names The Iron Clinic.

Before
iron deficiency symptoms women

Ten links. She clicks two or three. Being on the first page is the whole game.

→
Now
I'm exhausted all the time and my periods are really heavy. Could it be my iron, and where in London can I get it treated?

One written answer. It either names a clinic and explains why, or it does not.

Say it the way she asks it

Every post answers a real question in her own words, so the clinic's content matches how the question is put to an assistant.

One story, told the same way

The same details, in the same words, on the website, on every platform and in every post. An assistant that finds two versions trusts neither.

Named expertise, with sources

Content carries Professor Richards's name and links to guidelines and published research, which is what an answer can cite and a reader can check.

Nobody can promise that an assistant will name a clinic. What can be measured is whether it does, month by month, and that check is part of the monthly report below.

Quick wins

What an assistant finds on the site today

I read these on theironclinic.com on 25 September 2026. None of them is hard to fix, and each one gives an assistant, or a reader, two versions of the clinic to choose between.

ItemHome pageAbout page
Year founded"established in 2014""established in 2015"
Doctors"Seven Doctors""ten specialist doctors"
Location nameThe menu and web address spell "Hemel Hemstead"; the town is Hemel Hempstead
Page descriptionThe home page carries two sets of sharing tags, and the second reads "Home" and "Visit the post for more.", a WordPress default. The page is also marked as United States English

Brand

The Iron Clinic brand, as it already stands

I have not invented anything new here. Every post uses the clinic's own colours, typeface and voice, which I took from the live website on 6 August 2026 and set out in full in the brand board.

Crimson
#A30F2B
Iron red
#96172E
Oxblood
#74040E
Ink
#1D1D1B
Slate
#676B6D
Paper
#FBFCFC
Type

Futura PT, light for headlines, book for body, as on the website.

Shape

Square corners throughout. The only curve is the mark.

Voice

British English. "Client", not "patient". Headlines end in the clinic's double full stop, as in "Low iron, heavy periods.."

What I post

Four content pillars

I place every post in one pillar, so a month always covers all four and nothing is posted for the sake of posting.

1 Understand iron

What iron deficiency is, how it feels, and who is most at risk. Plain English, one idea per post.

2 The evidence

Guideline changes, data notes and Professor Richards's research, told for a general audience.

3 Client questions

The questions women actually ask, answered directly. These are written to match how the question is put to an assistant.

4 Inside the clinic

What an infusion is like, the team, the locations. Reassurance for someone about to book.

Post formats

Post templates

Five formats cover the month. The first two are finished posts I built for the clinic in August; the rest are the new templates.

Data noteOne number, one chart, one sentence of meaning. Pillar 2.
Guideline updateA change in guidance, and why it matters to women. Pillar 2.
THE IRON CLINIC
Client question
Can my iron be low if my blood count is normal?
Yes. Your stores can run down well before your haemoglobin drops.
Swipe for the answertheironclinic.com
Client questionHer question as the headline, the answer on the next slide. Pillar 3.

Carousel, five slides

The workhorse for Instagram and Facebook. Cover, three points, and a close that points to the clinic.

1 / 5
Low iron, heavy periods..
The Iron Clinic
2 / 5
Why they go together
Every heavy period takes iron with it. Month after month, stores run down.
3 / 5
How it can feel
Tired however much you sleep. Breathless on the stairs. Hair falling out.
4 / 5
What to ask for
A ferritin blood test, which measures your iron stores.
5 / 5
Know your number..
theironclinic.com

Short video, 9:16

For TikTok, Instagram Reels and Facebook Reels. About 30 seconds, one person speaking to camera, with the key line on screen at each step.

0 TO 3S
Tired all the time? It might not be you. It might be your iron.
Hook, in the first three seconds
3 TO 12S
Iron is stored in your body. Stores can run low before a blood count looks abnormal.
The one idea
12 TO 22S
Heavy periods are one of the most common reasons.
Why it matters to her
22 TO 28S
Ask your doctor for a ferritin test.
What to do
28 TO 30S
The Iron Clinic
theironclinic.com
End card

Where

Platform plan

I make each post once and adapt it for three platforms, so twelve posts a month appear everywhere without twelve times the work.

PlatformWho it is forWhat goes thereHow it links back
InstagramAimed at women looking into their symptoms, and the friends they share posts withCarousels, single posts, short videos as ReelsLink in profile to a matching page on theironclinic.com
TikTokAimed at younger womenShort videos with on-screen text, and carousels as photo postsProfile link, and the clinic name said and shown in every video
FacebookAimed at an older audience and local community groupsThe same carousels and videos, with a fuller captionDirect link in the post to the matching page

Rhythm

A month of content

Twelve posts, three a week, across the four pillars. The two outlined in red are the short videos, if the video option is chosen; otherwise they run as carousels.

Week 1
Understand iron
What iron actually does in the body
Client question
Can my iron be low if my blood count is normal?
The evidence
Heavy periods and the change in guidance on ferritin testing
Week 2
Inside the clinic
What happens during an infusion, step by step
Understand iron
Low iron, heavy periods..
Client question
How long do iron tablets take to work?
Week 3
The evidence
The iron gap: a data note on replenishing stores
Understand iron
Tired all the time? It might be your iron
Inside the clinic
Meet the team
Week 4
Client question
Is iron deficiency common in pregnancy?
The evidence
A research note from Professor Richards
Inside the clinic
Our locations
■ Understand iron■ The evidence■ Client questions■ Inside the clinic

Example content

Three posts, written in full

Drafts for you to read. Nothing here names a medicine brand, and I keep a reference behind every claim.

Carousel · Understand iron
Slide 1
Low iron, heavy periods..
Slide 2
Every period takes some iron with it. When periods are heavy, month after month, the body's iron stores can run down faster than food replaces them.
Slide 3
Low iron can leave you tired however much you sleep, breathless on the stairs, or losing more hair than usual.
Slide 4
A ferritin blood test measures your iron stores. If your periods are heavy, it is worth asking your doctor about one.
Slide 5
Know your number.. theironclinic.com
Caption
Heavy periods are one of the most common reasons women run low on iron, and it often goes unnoticed for years. If this sounds familiar, a simple blood test is the place to start. General information, not medical advice.
Client question · two slides
Slide 1
Can my iron be low if my blood count is normal?
Slide 2
Yes. Haemoglobin, the number on a standard blood count, is usually the last thing to fall. Your iron stores, measured by ferritin, can be low for a long time before it does. That stage is called iron deficiency without anaemia, and it can still leave you tired.
Caption
One of the questions we hear most. A normal blood count does not always mean normal iron. If you have symptoms, ask whether your ferritin has been checked. General information, not medical advice.
Why this one
It is written as the exact question a woman types into an assistant, and it links to a matching question-and-answer page on the clinic's website.
Short video script · about 30 seconds
0 to 3s
On camera: "Tired all the time? It might not be you. It might be your iron."
3 to 12s
On camera: "Your body keeps a store of iron. That store can run low well before a standard blood test looks abnormal."
12 to 22s
On camera: "For women, heavy periods are one of the most common reasons."
22 to 28s
On camera: "So if you're exhausted, ask your doctor for a ferritin test. It measures your stores."
28 to 30s
End card: The Iron Clinic, theironclinic.com
Who films it
Best from a clinic doctor or Professor Richards on a phone, in the clinic. I script it, plan the shots and edit it.

Safeguards

Clinical and advertising safeguards

No medicine brands in public posts

Prescription-only medicines cannot be advertised to the public in the United Kingdom (Human Medicines Regulations 2012). Posts talk about intravenous iron in general; any comparison of named products stays in material for clinicians.

Referenced, and general

I keep each claim with its source, and every post carries "general information, not medical advice". Posts point to a doctor, never replace one.

One agreed set of clinic details

I take clinic numbers such as doctors, locations and infusions given from one agreed list, so posts never contradict the website.

Accountability

The monthly report

One page from me in the first week of each month, saying what worked, what did not, and what I will change next month.

Reach

How many people saw the posts, and how many new followers each platform gained.

Interest

Saves, shares and comments, which show what people found worth keeping or passing on.

Visits

Clicks through to theironclinic.com from each platform, and which posts sent them.

Enquiries

Booking enquiries that mention social media, if the clinic can share that number.

Answer check

Ten questions women ask about iron, put to ChatGPT and similar assistants each month, with a record of whether The Iron Clinic is named in the answer.

Next month

The three changes the numbers point to, which I agree with you before I plan the next month.

How it runs

Monthly process

PlanI agree the month's twelve topics with you in one short call.
DraftI write and design the posts, captions and video scripts in the clinic's brand.
PublishI schedule them across Instagram, TikTok and Facebook.
ReportI send the one-page report and the answer check.

Your ideas, in one tap

Idea inbox

The best posts will come from what you see and think during a clinic day. So it should take you seconds to pass an idea to me, with no app to learn and nothing to log in to. My suggestion is a one-tap shortcut on your iPhone; how it works in the end is something to settle together.

New study on iron and heavy periodsA paper, a news story, an Instagram post, anything you are looking at...
Copy
WhatsApp
Send to Cory
Add to Reading List
Share a linkFrom Safari, Instagram, WhatsApp or anywhere with a Share button, tap Send to Cory.
Idea for Cory
Type it, or tap the microphone and say it
Lots of women this week asking if they can exercise after an infusion
CancelSend
Jot or dictateTap the icon on your home screen, say the thought out loud, and it is sent.
Link from TobyNew study on iron and heavy periods
Idea from TobyWomen asking about exercise after an infusion
Idea from TobyPost on iron and endurance runners?
It lands with meEach one arrives in a single idea list, and the good ones go into next month's plan.
Nothing to install

It is built in Apple's own Shortcuts, already on every iPhone. I set it up with you once.

Nothing to write up

A link or half a sentence is enough. I turn it into the post and bring it back to you as a draft.

You see what happened to it

The monthly report lists which of your ideas became posts, and how they did.

To start

What I need from The Iron Clinic

ItemWhy
Access to the three accountsTo schedule posts and read the numbers for the report. Instagram and Facebook can grant access without sharing a password
The agreed clinic detailsFounding year, number of doctors, locations and infusions, so every post matches
The typeface licenceConfirmation from the website designer that Futura PT can be used on social media
Janine and Lynn's strategySo the posts support the clinic strategy rather than run beside it